The Burden of Empathy : Preface

The Four Noble Truths of the Buddha

  1. Life is suffering.
  2. The cause of suffering is desire.
  3. The cessation of suffering is possible
  4. The path is the way to the cessation of suffering.

 

The Eightfold Path

  1. Right View
  2. Right Intention 
  3. Right Speech
  4. Right Action
  5. Right Livelihood
  6. Right Effort
  7. Right Mindfulness
  8. Right Concentration
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